Searched for winter running
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  1. Breathe Easy - Chi Running

    Oct 31, 2002 … I have lots of people ask me about breathing, so I've decided to take it on for this month's article in hopes that you'll all breathe a little easier.
  2. Why those practicing Chi Running need Chi Walking - Chi Running

    Apr 3, 2007 … He would still have some speedier runs, but his distance runs were .... Despite the cold weather, I think winter is probably my favorite time of ...
  3. Seeking ChiRunners in Burlington, Vermont

    I will be running the Burlington Vermont Marathon next May (hopefully winter months. Time will tell.
  4. Everything you need to know about Plantar Fasciitis - Chi Running

    Jan 28, 2008 … The plantar tendon runs the length of the bottom of your foot, spanning the area from the base of the toes to the front of ..... Running in Winter.
  5. Trail Running 101 (cont.): How to Run more Confidently - Chi Running

    Jun 1, 2009 … But, generally I feel trail running to be much safer than running in a city. So, if we can .... Running in the cold mornings of winter is exhilarating.
  6. Mini Trampoline

    I have been using a mini trampoline for practicing certain apsects of chi running. I also use it in the winter to maintain conditioning when the ...
  7. From pigeon-toed to running excellence - Chi Running

    Jul 16, 2010 … However the cold temperatures of winter did make my feet ache terribly. ... I immediately found it was easier to run, but still fell back into my ...
  8. Running in snow

    Running in snow seems to be a very good CR practise. ... To be able to run well in snow, key CR points seem crucial: ... Winter greetings, ...
  9. pelvic stress fracture

    Before I start back to running, any suggestions as to what I was ... I have been averaging 20-25 miles per week over the winter running 4-5 days ...
  10. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ...
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  • Page 17 of 47
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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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