Searched for winter running
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  1. 10 Most-Common Mistakes in a Distance Walking Event - Chi Walking

    Oct 4, 2010 … Most runners that I talk to would like to run faster. ... But in order to get faster, we have traditionally been told by running ... Running in Winter.
  2. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ...
  3. Chi running 5 month progress update

    -spend virtually all my running time in racing flats around 6-7 ozs even ..... Bear in mind truly atrocious weather with a freezing winter 20mph ...
  4. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ...
  5. Why am I so slow

    When I started chi running in 2006 I notice my speed start to erode. ... runningwith a full fracture but hard farm work too in the dead of winter.
  6. Treadmill Running in Aqua Socks

    I do a lot of treadmill running in the gym during the winter months and have been wanting to give this a try. I didn't think my gym (for good ...
  7. More On Calf Pain Please

    I have been following the Intermediate 1/2 Marathon running .... I have been applying some of the Chi technique this winter prior to my last 1/2.
  8. Completely Frustrated!!!!!!!!!!!

    Started running in an indoor track today got completely frustrated and decided to throw away my shoes and run .... Good luck this winter.
  9. Rupture of Plantar Fascia

    However, while continuing running it was tough to tell what was working .... of you doing some barefoot running, but not too much yet this winter ...
  10. Ok, now I need some advice please…

    Short history, very short…running several years, about four, chi style, and no problems physically. This past winter started feeling some minor ...
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A Chi Running Love Letter image

A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

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