Searched for winter running
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  1. Breathe Easy - Chi Running

    Oct 31, 2002 … I have lots of people ask me about breathing, so I've decided to take it on for this month's article in hopes that you'll all breathe a little easier. http://www.chirunning.com/blog/entry/breathe-easy
  2. Why those practicing Chi Running need Chi Walking - Chi Running

    Apr 3, 2007 … He would still have some speedier runs, but his distance runs were .... Despite the cold weather, I think winter is probably my favorite time of ... http://www.chirunning.com/blog/entry/why-those-practicing-chirunning-need-chiwalking
  3. Seeking ChiRunners in Burlington, Vermont

    I will be running the Burlington Vermont Marathon next May (hopefully winter months. Time will tell. chiliving.com/forum/viewthread/91
  4. Everything you need to know about Plantar Fasciitis - Chi Running

    Jan 28, 2008 … The plantar tendon runs the length of the bottom of your foot, spanning the area from the base of the toes to the front of ..... Running in Winter. http://www.chirunning.com/blog/entry/everything-you-need-to-know-about-plantar-fasciitis
  5. Trail Running 101 (cont.): How to Run more Confidently - Chi Running

    Jun 1, 2009 … But, generally I feel trail running to be much safer than running in a city. So, if we can .... Running in the cold mornings of winter is exhilarating. http://www.chirunning.com/blog/entry/trail-running-101-cont-how-to-run-more-confidently
  6. Mini Trampoline

    I have been using a mini trampoline for practicing certain apsects of chi running. I also use it in the winter to maintain conditioning when the ... chiliving.com/forum/viewthread/568
  7. From pigeon-toed to running excellence - Chi Running

    Jul 16, 2010 … However the cold temperatures of winter did make my feet ache terribly. ... I immediately found it was easier to run, but still fell back into my ... http://www.chirunning.com/blog/entry/from-pigeon-toed-to-running-excellence
  8. Running in snow

    Running in snow seems to be a very good CR practise. ... To be able to run well in snow, key CR points seem crucial: ... Winter greetings, ... chiliving.com/forum/viewreply/1967
  9. pelvic stress fracture

    Before I start back to running, any suggestions as to what I was ... I have been averaging 20-25 miles per week over the winter running 4-5 days ... chiliving.com/forum/viewthread/6954
  10. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ... chiliving.com/forum/viewthread/332
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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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