Searched for winter running
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  1. A Grateful Gut: 5 Chi Tips for Holiday Eating - Chi Living

    Nov 20, 2014 … Our bodies love rhythm (hence using the metronome when you run and walk). One of your ... Tags. holidays,; nutrition,; winter health,; Lifestyle ...
  2. Hot Rice Cereal - Chi Living

    This is a great hot cereal for cold winter mornings. It's easy to fix and takes no time at all (if ... Chi Walk-Run Workshop. December 27, 2014 9:30 am Geneva, IL.
  3. high arches

    I seem to notice that when I run a little more toward the front of my foot with a quick cadence there ... Chi Running and Tai Chi Winter Training ››.
  4. Find an Instructor - Chi Walking

    Kevin Plenzler - Winter Springs, FL - Certified Instructor · Kevin Plenzler's Portrait. 904-386-6655. Send Email. View Profile & Events. WHAT I TEACH.
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A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

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