Searched for winter running
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  1. Boston Marathoner thanks Chi Running - Chi Walking

    Apr 22, 2010 … I owe it all to Chi Running and the fantastic Instructors at the Kripalu Workshop ... I had to train in the dark and ice of a New England winter and ...
  2. Learn to Love Running Slower - Chi Running

    Jun 28, 2010 … Â Last year, when I first started to experiment with running to heart rate, ... Running in the winter mornings: with sunlight and cold temperatures!
  3. I am reading the Chi Running book right now and learning a lot …

    May 8, 2012 … I am reading the Chi Running book right now and learning a lot, thank you. May 8th ... October 4, 2014 9:00 am Winter Springs, FL · Half-day ...
  4. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter.
  5. 9 Running Myths - Chi Running

    Oct 9, 2014 … There's a ton of information out there about running - from training to ... And it just so happens that the mid-winter months are the best time of ...
  6. Robb Wolf Paleo

    Well, do you find running makes you fat or stops you sleeping? It's certainly not ... Melbourne Clinic with JR Campion Winter running shoes ››.
  7. Dorsiflexion: A Big Cause of Lower Leg Injuries - Chi Running

    Aug 1, 2006 … The plantar tendon runs along the bottom of your foot, beginning at your toes. When it comes .... The Chi Guide to Winter Running and Walking.
  8. Minimalist Shoes, Barefoot Running, and Metatarsal Stress Fractures

    Aug 4, 2011 … Running barefoot will strengthen the intrinsic muscles of your feet, making them more stable . ... The Chi Guide to Winter Running and Walking.
  9. Met with my chi running group first time yesterday

    At that point, when I did start running again, my 5th mile split was 17:21due to us ... Cadence & the Metronome Winter Running Shoes ››.
  10. Chi Running is doing the trick - Chi Walking

    May 17, 2006 … I had to lay off running for over a year until I found your technique, since even one short run (2 ... October 4, 2014 9:00 am Winter Springs, FL.
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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.