Searched for winter running
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  1. Met with my chi running group first time yesterday

    At that point, when I did start running again, my 5th mile split was 17:21due to us ... Cadence & the Metronome Winter Running Shoes ››. chiliving.com/forum/viewreply/1339
  2. Chi Running is doing the trick - Chi Walking

    May 17, 2006 … I had to lay off running for over a year until I found your technique, since even one short run (2 ... October 4, 2014 9:00 am Winter Springs, FL. chiwalking.com/what-is-chiwalking/testimonial/chirunning-is-doing-the-trick
  3. The Total Runner: Creating a Balance Between Upper and Lower …

    Sep 1, 2004 … Ideally, when you're running on a flat surface, you want to have your upper and lower body .... The Chi Guide to Winter Running and Walking. http://www.chirunning.com/blog/entry/the-total-runner-creating-a-balance-between-upper-and-lower-body
  4. How do Chi Running and Chi Walking use the principles of T'ai Chi …

    Mar 28, 2008 … She has had shin splints this year and I know Chi running will help with ... workout class..i was running in the arizona desert in the winter (just a ... http://www.chirunning.com/blog/entry/how-do-chirunning-and-chiwalking-use-the-principles-of-tai-chi
  5. Breathe Easy - Chi Running

    Oct 31, 2002 … I have lots of people ask me about breathing, so I've decided to take it on for this month's article in hopes that you'll all breathe a little easier. http://www.chirunning.com/blog/entry/breathe-easy
  6. From pigeon-toed to running excellence - Chi Running

    Jul 16, 2010 … However the cold temperatures of winter did make my feet ache terribly. ... I immediately found it was easier to run, but still fell back into my ... http://www.chirunning.com/blog/entry/from-pigeon-toed-to-running-excellence
  7. Intermediate Training Programs: Increase Performance, Not Workload

    Jun 11, 2013 … The Beginner training programs are for runners who are just starting to run for the first time; those having to start from scratch whether returning ... http://www.chirunning.com/blog/entry/intermediate-training-programs-increase-performance-not-workload
  8. Eight Mistakes That Can Ruin Your Run - Chi Running

    Apr 30, 2014 … This simple phrase says it all when it comes to starting your runs. .... The squirrels are busy packing up for the winter and back-to-school traffic ... http://www.chirunning.com/blog/entry/eight-mistakes-that-can-ruin-your-run
  9. This Year, Be a Minimalist Walker or Runner.... - Chi Running

    Jan 7, 2014 … What if you weren't toeing off, over-striding or running or walking too upright? ... This winter I am working on the second factor by running in ... http://www.chirunning.com/blog/entry/this-year-be-a-minimalist-walker-or-runner
  10. Chi Walking: Mastering a Walking Event - Chi Walking

    Apr 6, 2011 … Whether you're using our running and walking training programs or not, it's important to .... The Chi Guide to Winter Running and Walking. http://www.chiwalking.com/blog/entry/chiwalking-mastering-a-walking-event
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