Searched for winter running
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  1. Tips for Correcting Uneven Gait - Chi Running

    Jan 26, 2011 … A couple great ways to know exactly how uneven your gait is is to watch yourself running on video or check your shoe tread. Most of us ...
  2. Take the Work Out of Your Workouts - Chi Living

    May 14, 2014 … Chi Running is unique to most other training programs in that we use a ... and burning myself out (excited to be running again after the winter).
  3. Met with my chi running group first time yesterday

    At that point, when I did start running again, my 5th mile split was 17:21due to us ... Cadence & the Metronome Winter Running Shoes ››.
  4. Chi Running is doing the trick - Chi Walking

    May 17, 2006 … I had to lay off running for over a year until I found your technique, since even one short run (2 ... October 4, 2014 9:00 am Winter Springs, FL.
  5. Chi Running in Valencia, Spain - Chi Walking

    Sep 1, 2009 … A few days ago, I found on the internet a video from Chi Running, and I decided to buy the book ... October 4, 2014 9:00 am Winter Springs, FL.
  6. Training Program for a 10K Trail Race - Chi Running

    Mar 11, 2009 … In preparation for the 10K trail race I plan to run in August, I've started my ... Snow, Ice and Chi: Winter Running Tips for the Great White North.
  7. Dorsiflexion: A Big Cause of Lower Leg Injuries - Chi Running

    Aug 1, 2006 … The plantar tendon runs along the bottom of your foot, beginning at your .... During the darker, colder winter months, I may still run 3-4 days in a ...
  8. Wherever you go, there you are! (running mindfully) - Chi Running

    Feb 13, 2012 … The best effect of form running is that this does influence you outside of your running ... Running in the cold mornings of winter is exhilarating.
  9. Four Components of Alignment for RunningTechnique Efficiency and

    Aug 26, 2010 … Alignment is a key element for running form efficiency and injury ... the cold weather, I think winter is probably my favorite time of year to run.
  10. How do Chi Running and Chi Walking use the principles of T'ai Chi …

    Mar 28, 2008 … She has had shin splints this year and I know Chi running will help with ... workout class..i was running in the arizona desert in the winter (just a ...
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