Searched for winter running
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  1. Tips for Correcting Uneven Gait - Chi Running

    Jan 26, 2011 … A couple great ways to know exactly how uneven your gait is is to watch yourself running on video or check your shoe tread. Most of us ... http://www.chirunning.com/blog/entry/tips-for-correcting-uneven-gait
  2. Take the Work Out of Your Workouts - Chi Living

    May 14, 2014 … Chi Running is unique to most other training programs in that we use a ... and burning myself out (excited to be running again after the winter). http://www.chiliving.com/blog/entry/take-the-work-out-of-your-workouts
  3. Met with my chi running group first time yesterday

    At that point, when I did start running again, my 5th mile split was 17:21due to us ... Cadence & the Metronome Winter Running Shoes ››. chiliving.com/forum/viewreply/1339
  4. Chi Running is doing the trick - Chi Walking

    May 17, 2006 … I had to lay off running for over a year until I found your technique, since even one short run (2 ... October 4, 2014 9:00 am Winter Springs, FL. chiwalking.com/what-is-chiwalking/testimonial/chirunning-is-doing-the-trick
  5. Chi Running in Valencia, Spain - Chi Walking

    Sep 1, 2009 … A few days ago, I found on the internet a video from Chi Running, and I decided to buy the book ... October 4, 2014 9:00 am Winter Springs, FL. chiwalking.com/what-is-chiwalking/testimonial/chirunning-in-valencia-spain
  6. Training Program for a 10K Trail Race - Chi Running

    Mar 11, 2009 … In preparation for the 10K trail race I plan to run in August, I've started my ... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/training-program-for-a-10k-trail-race
  7. Dorsiflexion: A Big Cause of Lower Leg Injuries - Chi Running

    Aug 1, 2006 … The plantar tendon runs along the bottom of your foot, beginning at your .... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/dorsiflexion-a-big-cause-of-lower-leg-injuries
  8. Wherever you go, there you are! (running mindfully) - Chi Running

    Feb 13, 2012 … The best effect of form running is that this does influence you outside of your running ... Running in the cold mornings of winter is exhilarating. http://www.chirunning.com/blog/entry/wherever-you-go-there-you-are-running-mindfully
  9. Four Components of Alignment for RunningTechnique Efficiency and

    Aug 26, 2010 … Alignment is a key element for running form efficiency and injury ... the cold weather, I think winter is probably my favorite time of year to run. http://www.chirunning.com/blog/entry/4-components-of-alignment-for-running-form-efficiency-and-injury-prevention
  10. How do Chi Running and Chi Walking use the principles of T'ai Chi …

    Mar 28, 2008 … She has had shin splints this year and I know Chi running will help with ... workout class..i was running in the arizona desert in the winter (just a ... http://www.chirunning.com/blog/entry/how-do-chirunning-and-chiwalking-use-the-principles-of-tai-chi
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