Searched for winter running
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  1. central park LSD … a whole new dimension - Chi Running

    Sep 28, 2008 … After a little while into the run we notice all these crazy mile-marker ... The stillness of a winter scene looks beautiful from the living room, but it ...
  2. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter.
  3. running on concrete/sore achilles/metronome???

    Up until yesterday I've done all my running on a treadmill and high .... And with the Michigan winter almost upon us that might increase to 75%.
  4. Chi Running& Treadmills

    Next time you are running on the machine, divid up your running time to ... the incline at 2), but if this winter is as nasty as last one's, rain-wise, ...
  5. Chi Running

    For Running& Walking ... Whether you're a seasoned marathoner or you've never run a step, the Complete ... October 4, 2014 9:00 am Winter Springs, FL.
  6. Breathe Easy - Chi Running

    Oct 31, 2002 … Many people experience a shortness of breath while running. It's not a bad thing. ... October 4, 2014 9:00 am Winter Springs, FL · Half-day ...
  7. Chi Walking practice can help with your Chi Running and plantar …

    Feb 12, 2010 … We practiced running will soft feet, landing midfoot, circular foot motion and hip rotation. In order ... October 4, 2014 9:00 am Winter Springs, FL.
  8. Beginners - Chi Running

    By taking short ChiWalking breaks during your runs, you'll easily increase ... Make running a fulfilling practice. ... October 4, 2014 9:00 am Winter Springs, FL.
  9. About - Chi Running

    Chi Running has its roots in San Francisco, where Founder Danny Dreyer first started teaching friends and clients ... October 4, 2014 9:00 am Winter Springs, FL.
  10. The Chi Running Marathon Training Group - Chi Running

    Oct 1, 2004 … Race specific training having training runs that were similar to or on the .... Despite the cold weather, I think winter is probably my favorite time of ...
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A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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