Searched for winter running
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  1. Chi Running and Chi Walking: the Perfect Marriage to Survive, and …

    Jun 9, 2009 … In the “ultra” running community, The McDonald Forest 50K is considered to be one of the most challenging ... More thoughts on winter running.
  2. Winter/snow/slush running

    Hey guys, i live in Ottawa, Canada. Tons of snow out here. Not a problem in past but this summer I switched to Chi running. Harder to run on ...
  3. Trail Running……..Trail Falling! - Chi Running

    Jan 17, 2010 … As wonderful and liberating as trail running can be, it is almost inevitable that a fall is somewhere in a trail runner's ... Winter Running Plans.
  4. New Chi Running Training to Begin: Houston 1/2 Marathon #2 - Chi …

    Oct 26, 2010 … My first race using Chi Running was in 2009, the Houston 1/2 Marathon. It was a great experience and ... Running in Winter. Posted by Michelle ...
  5. The power of positive thinking when running - Chi Running

    Dec 17, 2009 … So if you're having a not-so-hot run, or a slightly-painful walk, or a ... Getting back to running after taking the winter off? To start running with the ...
  6. Knee surgery doesn't have to mean the end of running! - Chi Walking

    May 29, 2009 … I read "Chi Running" on a business trip this winter and was interested (but skeptical). I started training hard using the techniques as best I could ...
  7. Won age group of 50K with Chi Running - Chi Walking

    Jul 24, 2010 … Thanks to Chi Running, I just completed a gnarly, hot (90's) hilly (2,500ft of climb) Ohio single ... A herniated disc shut me down over the winter.
  8. Focused on Chi Running - Chi Walking

    Dec 20, 2009 … A few years ago my daughter told me about Chi Running. Read the first book and ... October 4, 2014 9:00 am Winter Springs, FL · Half-day ...
  9. running on concrete/sore achilles/metronome???

    Up until yesterday I've done all my running on a treadmill and high .... And with the Michigan winter almost upon us that might increase to 75%.
  10. Chi Running& Treadmills

    Next time you are running on the machine, divid up your running time to ... the incline at 2), but if this winter is as nasty as last one's, rain-wise, ...
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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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