Searched for winter running
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  1. Similarities in Chi Running and Nordic Cross Country Skiing

    I live in a northern climate with snow and ice on the ground for a good 4 months of the year. Regardless, I tend to run outside in the winter when ... chiliving.com/forum/viewthread/7669
  2. Running Technique, Midfoot Strike and Foot Landing Options - Chi …

    Sep 13, 2010 … Heel Strike: There are numerous running studies tainting the dreaded full heel strike with or .... The Chi Guide to Winter Running and Walking. http://www.chirunning.com/blog/entry/running-technique-and-foot-landing-options
  3. App Workout #1: 1 Minute Surges - Chi Running

    Jan 21, 2014 … In this app workout you'll be running 2-minute intervals where the first ... so it doesn't matter if it's a warm spring morning or a snowy winter day. http://www.chirunning.com/blog/entry/app-workout-1
  4. Air Force Marathon with Chi Running - Chi Living

    Sep 19, 2010 …Running the 11th annual Air Force marathon was one of the most enjoyable competitions I've .... October 4, 2014 9:00 am Winter Springs, FL. http://www.chiliving.com/what-is-chiliving/testimonial/air-force-marathon-with-chi-running
  5. Treadmill and Chirunning

    Danny has short reference (negative) to treadmill running. But, this is winter, and I tend to run 2 times a week on treadmill and only once outside ... chiliving.com/forum/viewreply/523
  6. Knee surgery doesn't have to mean the end of running! - Chi Walking

    May 29, 2009 … I read "Chi Running" on a business trip this winter and was interested (but skeptical). I started training hard using the techniques as best I could ... http://www.chiwalking.com/what-is-chiwalking/testimonial/knee-surgery-doesn-t-have-to-mean-the-end-of-running-
  7. Maggie Macgill - Certified Instructor - Chi Living

    ... program including two gold medalists at the Vancouver 2010 Winter Olympic games. Maggie added chi running coaching to her refined skill set for its synergy ... chiliving.com/learn-it/certified-instructor/131299
  8. Focused on Chi Running - Chi Walking

    Dec 20, 2009 … A few years ago my daughter told me about Chi Running. Read the first book and ... October 4, 2014 9:00 am Winter Springs, FL · Half-day ... http://www.chiwalking.com/what-is-chiwalking/testimonial/focused-on-chirunning
  9. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter. http://www.chirunning.com/blog/entry/chi-running-in-the-pool
  10. Inspiring Running Story

    So I am part of the Running Room Marathon Clinic in Ottawa, Canada. Last night was .... I read your book in winter 2004, and it forever changed ... chiliving.com/forum/viewreply/16039
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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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