Searched for winter running
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  1. uphill and downhill - Chi Running

    May 25, 2009 … sometime last winter. I remember it going a bit better than today. The going was steep at the beginning, and so I just took it very easy, really let ...
  2. Reuters Covers ChiRunning - Chi Living

    Sep 17, 2012 … Tags. running technique,; chirunning,; chi running ... Many people are interested in how Katherine and I keep healthy during the winter.
  3. The Next Step to Effortless Running and Walking - Chi Running

    Jun 27, 2008 … In Chi Running and Chi Walking we practice getting aligned. Alignment ... Running in the winter mornings: with sunlight and cold temperatures!
  4. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ...
  5. First time running half marathon!!!! Questions preparing?

    Sooo I am running my first half marathon in March. ... Many triathletes do runningevents over the winter months which is the offseason for ...
  6. Kevin Plenzler - Certified Instructor - Chi Living

    For a long while, I was the running equivalent of golf's “weekend hacker.” I had done my share of 5ks and 10ks, but when it came to longer distances, I failed ...
  7. Been ChiRunning for 3 weeks, ran a marathon yesterday…

    For starters, I'm 57 and have been running for 33 years. I used to be faster, running ... I'm going to stick with it over the winter for sure. Steve ...
  8. My Morning Run in the Snow.

    I did the 3 miler since I had cut back my running for the winter anyway. It was a nice to get out and do it and run with fellow runners and familar ...
  9. Treadmill Successes?

    I'm sure there are other topics on Treadmill running, but when I tried to ... I'd like to be able to keep this up through the winter without slapping ...
  10. Seeking ChiRunners in Burlington, Vermont

    I will be running the Burlington Vermont Marathon next May (hopefully winter months. Time will tell.
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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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