Searched for winter running
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  1. Chi Running Tips for Treadmill Running - Chi Running

    8 Dec 2011 … It's mid-December, and in many parts of the world, winter is already in full force. Some runners relish the challenges cold weather brings, but for ... http://www.chirunning.com/blog/entry/chi-running-tips-for-treadmill-running
  2. The quickest way to learn the midfoot strike…period! - Chi Running

    18 Jan 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ... http://www.chirunning.com/blog/entry/the-quickest-way-to-learn-the-midfoot-strikeperiod
  3. ChiRunning App Features: Not Your Ordinary Running App - Chi …

    8 May 2013 … This allows you to custom-design your own Guided Runs from beginning to .... Here's a short addendum to my last blog about winter running. http://www.chirunning.com/blog/entry/chirunning-app-features-not-your-ordinary-running-app
  4. Eight Mistakes That Can Ruin Your Run - Chi Running

    30 Apr 2014 … This simple phrase says it all when it comes to starting your runs. .... Working out indoors can be a great alternative to Winter running outside, ... http://www.chirunning.com/blog/entry/eight-mistakes-that-can-ruin-your-run
  5. All Day Core - Chi Running

    4 Mar 2014 … Get the free two-week ChiWalk-Run booklet. and feel the ... Here's a short addendum to my last blog about winter running. Better Traction: One ... http://www.chirunning.com/blog/entry/all-day-core
  6. Keith McConnell's Blog - Chi Running

    9 Aug 2012 … Running through Winter Weather With Chi Walk-Run ... Working out indoors can be a great alternative to Winter running outside, but there is ... http://www.chirunning.com/blog/author/12/Keith%2520McConnell
  7. Personality Test for Runners - Chi Running

    29 Jul 2014 … Judge your personality or place in life based upon how you run. .... my running shoes for better winter running performance has been to screw a ... http://www.chirunning.com/blog/entry/personality-test-for-runners
  8. Chi Running Tips for Treadmill Running - Chi Running

    22 Feb 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ... http://www.chirunning.com/blog/entry/chirunning-tips-for-treadmill-running
  9. 10 Tips for Your First Pain-Free Event - Chi Running

    23 May 2012 … Running a 5K, 10K, half or full marathon is a safe, effective and enjoyable ... Working out indoors can be a great alternative to Winter running ... http://www.chirunning.com/blog/entry/10-tips-for-your-first-pain-free-event
  10. Elizabeth Frost's Blog - Chi Running

    23 May 2011 …Winter Running in the Snow – a few tips. Posted by Elizabeth ... Running in the winter mornings: with sunlight and cold temperatures! Posted by ... http://www.chirunning.com/blog/author/90623/Elizabeth%2520Frost
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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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