Searched for winter running
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  1. Running in the winter mornings: with sunlight and cold temperatures …

    Nov 10, 2010 … So, for those of you who are “hard-core” enough to go running first thing in the morning, you must be rejoicing with me that it is now light ... http://www.chirunning.com/blog/entry/running-in-the-winter-mornings-with-sunlight-and-cold-temperatures
  2. Keep Your Chi Flowing for Winter Health - Chi Running

    Dec 6, 2010 … Many people are interested in how Katherine and I keep healthy during the winter. We have some reliable routines and preventive measures ... http://www.chirunning.com/blog/entry/keep-your-chi-flowing-for-winter-health
  3. Chi Running Tips for Treadmill Running - Chi Running

    Dec 8, 2011 … It's mid-December, and in many parts of the world, winter is already in full force. Some runners relish the challenges cold weather brings, but for ... http://www.chirunning.com/blog/entry/chi-running-tips-for-treadmill-running
  4. Run For the Joy Of It, Even When You Hate It - Chi Running

    May 28, 2014 … The other side of the coin is the great, wonderful joy that running can be ... my running shoes for better winter running performance has been to ... http://www.chirunning.com/blog/entry/run-for-the-joy-of-it-even-when-you-hate-it
  5. Breathe Easy - Chi Running

    Oct 31, 2002 … I have lots of people ask me about breathing, so I've decided to take it on for this month's article in hopes that you'll all breathe a little easier. http://www.chirunning.com/blog/entry/breathe-easy
  6. The quickest way to learn the midfoot strike…period! - Chi Running

    Jan 18, 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ... http://www.chirunning.com/blog/entry/the-quickest-way-to-learn-the-midfoot-strikeperiod
  7. Running Intervals on Trails (cont.) - Chi Running

    Apr 14, 2009 … Here's an add-on to my last blog about running one-minute intervals. In the last half of this workout, depending on how I feel, I'll begin ... http://www.chirunning.com/blog/entry/running-intervals-on-trails-cont
  8. Chi Running Tips for Treadmill Running - Chi Running

    Feb 22, 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ... http://www.chirunning.com/blog/entry/chirunning-tips-for-treadmill-running
  9. Shoe Review: Saucony Hattori Minimalist Shoe - Chi Running

    Jul 26, 2012 … I've been loving Chi Running in my new pair of Saucony Hattori shoes. Let me ... Here's a short addendum to my last blog about winter running. http://www.chirunning.com/blog/entry/shoe-review-saucony-hattori-minimalist-shoe
  10. Rest or Exercise? How to Choose - Chi Running

    Nov 13, 2013 … When you are tired, on the verge of possibly getting a cold, or maybe recovering from a cold or other viral infection, it can be hard to know ... http://www.chirunning.com/blog/entry/rest-or-exercise-how-to-choose
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