Searched for winter running
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  1. Running in the cold mornings of winter is exhilarating - Chi Running

    Dec 1, 2009 … As readers, you might get bored of how ecstatic I am after running. It's not always that way, but recently, I have been truly euphoric after each ... http://www.chirunning.com/blog/entry/running-in-the-cold-mornings-of-winter-is-exhilarating
  2. Keep Your Chi Flowing for Winter Health - Chi Running

    Dec 6, 2010 … Many people are interested in how Katherine and I keep healthy during the winter. We have some reliable routines and preventive measures ... http://www.chirunning.com/blog/entry/keep-your-chi-flowing-for-winter-health
  3. Chi Running Tips for Treadmill Running - Chi Running

    Dec 8, 2011 … It's mid-December, and in many parts of the world, winter is already in full force. Some runners relish the challenges cold weather brings, but for ... http://www.chirunning.com/blog/entry/chi-running-tips-for-treadmill-running
  4. Add Power Breathing to Your Chi Running - Chi Running

    Dec 23, 2014 … What's the best use of your breath when Chi Running? ... Working out indoors can be a great alternative to Winter running outside, but there is ... http://www.chirunning.com/blog/entry/add-power-breathing-to-your-chi-running
  5. MINDFUL MONDAY: Can Minimalist Shoes Really be Blamed for …

    Nov 17, 2014 … For my longer runs I prefer a bit more cushioning. My definition of the .... Chi Running winter running clothing suggestions. Posted by Danny ... http://www.chirunning.com/blog/entry/mindful-monday-can-minimalist-shoes-really-be-blamed-for-running-injuries
  6. Sport Psychology and Distance Running and Walking - Chi Running

    Jun 15, 2010 … “Close your eyes and imagine that you are running (or walking) in an ... to runthrough autumn colour and the cold frosty mornings of winter. http://www.chirunning.com/blog/entry/sport-psychology-and-distance-running-and-walking
  7. ChiRunning Tips from Sue Young-Johnson - Chi Running

    Apr 23, 2013 … also..how do your running shoes wear???? mine went from ... Here's a short addendum to my last blog about winter running. Better Traction: ... http://www.chirunning.com/blog/entry/chirunning-tips-from-sue-young-johnson
  8. The quickest way to learn the midfoot strike…period! - Chi Running

    Jan 18, 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ... http://www.chirunning.com/blog/entry/the-quickest-way-to-learn-the-midfoot-strikeperiod
  9. Chi Running Tips for Treadmill Running - Chi Running

    Feb 22, 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ... http://www.chirunning.com/blog/entry/chirunning-tips-for-treadmill-running
  10. Trail Running 101 (cont.): How to Run more Confidently - Chi Running

    Jun 1, 2009 … But, generally I feel trail running to be much safer than running in a city. .... Working out indoors can be a great alternative to Winter running ... http://www.chirunning.com/blog/entry/trail-running-101-cont-how-to-run-more-confidently
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