Searched for winter running
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  1. Winter Running - Chi Running

    Nov 30, 2003 … The winter solstice is fast approaching. Itís the darkest time of year and the time when gardens lie dormant, the animals hibernate and all of ... http://www.chirunning.com/blog/entry/winter-running
  2. The Chi Guide to Winter Running and Walking - Chi Running

    Dec 8, 2011 … Although the upcoming Solstice promises the “return of the light,” the dark, cold and wintry winds can challenge our best intentions to keep ... http://www.chirunning.com/blog/entry/the-chi-guide-to-winter-running-and-walking
  3. Winter Running Plans - Chi Running

    Winter Running Plans. Posted by Michelle Muldoon on Tue Sep 14th, 2010, No comments (be the first!) Those of you who follow my blog will know that I have ... http://www.chirunning.com/blog/entry/winter-running-plans
  4. More Winter Running Tips - Chi Running

    Feb 10, 2009 … Here's a short addendum to my last blog about winter running. Better Traction: One of the best ways I've ever found to adapt my running shoes ... http://www.chirunning.com/blog/entry/more-winter-running-tips
  5. More thoughts on winter running - Chi Running

    Jan 11, 2010 … They're predicting that the days are going to be warming up this week, thank God. It's been a difficult time for those of us who insist on doing our ... http://www.chirunning.com/blog/entry/more-thoughts-on-winter-running
  6. Chi Running winter running clothing suggestions - Chi Running

    Jan 2, 2010 …Winter running there is no problem at all if you didn't mind getting rained on every now and then. But now that I'm living in Asheville, [...] http://www.chirunning.com/blog/entry/chirunning-winter-running-clothing-suggestions
  7. Dress Your Best: Stay Comfortable During Winter Workouts - Chi …

    Feb 6, 2013 … The stillness of a winter scene looks beautiful from the living room, but it ... Jeff Carnivale, gives tips to prevent overheating on winter runs. http://www.chirunning.com/blog/entry/dress-your-best-stay-comfortable-during-winter-workouts
  8. Winter Running Shoe Tricks - Chi Running

    Winter Running Shoe Tricks. Posted by Danny Dreyer on Tue Feb 23rd, 2010, 11 comments. I'm sure I've mentioned in a past blog that my running buddies and ... http://www.chirunning.com/blog/entry/winter-running-shoe-tricks
  9. Snow, Ice and Chi: Winter Running Tips for the Great White North …

    Jan 17, 2010 … For those of us in northern climates, winters with cold, snow and ice are facts of life. Nothing against my surfing Chi Running buddies, but ... http://www.chirunning.com/blog/entry/snow-ice-and-chi-winter-running-tips-for-the-great-white-north
  10. Winter Running in the Snow – a few tips - Chi Running

    Dec 12, 2010 … I don't have any super great winter running shoes, so I just wore my normal ankle running socks and pulled on blue plastic bags over my feet ... http://www.chirunning.com/blog/entry/winter-running-in-the-snow-a-few-tips
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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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