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Free ChiRunning Lesson

It's Like Having Your Own Running Coach!

As the founder of ChiRunning and author of 3 best-selling books on running, walking and marathon training, I’ve helped thousands of runners enjoy the sport of running… injury-free!

And, because ChiRunning has become so popular, I created the ChiRunning School to allow students to continue learning on their own, with just the aid of a smartphone. So, I am offering you a FREE lesson from the ChiRunning School to see if this is the right fit for you.

In this lesson, you'll learn:

  • Why your arms are critical in your gait
  • How to strengthen and stabilize your core
  • What are the Kenyans doing right, that we’re not

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What Others Are Saying....


“After having experienced a terrible setback last summer, I never thought I could run and feel good while doing it. Today, I felt like I could’ve gone longer and there was so much joy inside of me that I literally shed tears when I finished. Thank you, from the deepest place in my heart, for allowing me to feel such immense joy while doing something that I never thought I could enjoy…boy, was I wrong.”

-Peter, ChiRunning Student

“When I first started running high school cross country and track as a freshman, I had debilitating shin splints. My coach recommended that I try ChiRunning because my problems were related to my form. I haven’t had a problem with them since. When I graduated from high school I held school records in multiple distances and I was awarded Athlete of the Year. I couldn’t have done it without ChiRunning, and I highly recommend it to anyone who struggles with leg pain.”

Molly, ChiRunning Student

Danny Dreyer is the founder of ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running that has been rocking the running world for the last 17 years. His work is based on his 25-year study of T'ai Chi and his 45 years of running, racing and coaching people in “intelligent movement.” He is a speaker and running authority consulted by top media outlets including the New York Times, Washington Post, CNN, NPR and many more.

Do You Want to Check Out ChiRunning's Free Lesson?

No. I am already a marathon runner