ChiRunning

3 Mistakes Keeping You from Being a Better Runner

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Videos

In these videos you will learn how to:

  • Use your whole body for running
  • Never over-work your legs
  • Prevent injury
  • Improve your performance
  • Use running as a mindful practice

What others are saying

Peter, ChiRunning Student

Peter
ChiRunning Student

“After having experienced a terrible setback last summer, I never thought I could run and feel good while doing it. Today, I felt like I could’ve gone longer and there was so much joy inside of me that I literally shed tears when I finished. Thank you, from the deepest place in my heart, for allowing me to feel such immense joy while doing something that I never thought I could enjoy…boy, was I wrong.”

Molly, ChiRunning Student

Molly
ChiRunning Student

“When I first started running high school cross country and track as a freshman, I had debilitating shin splints. My coach recommended that I try ChiRunning because my problems were related to my form. I haven’t had a problem with them since. When I graduated from high school I held school records in multiple distances and I was awarded Athlete of the Year. I couldn’t have done it without ChiRunning, and I highly recommend it to anyone who struggles with leg pain.”

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Danny Dreyer
Founder & President

About ChiRunning

Danny Dreyer is the founder of ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running that has been rocking the running world for the last 17 years. His work is based on his 25-year study of T'ai Chi and his 45 years of running, racing and coaching people in “intelligent movement.” He is a speaker and running authority consulted by top media outlets including the New York Times, Washington Post, CNN, NPR and many more.