All ChiLiving Recipes

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Black Beans and Eggs

Packed with protein and flavor, this meal is perfect for the body after a long run.

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Bounty Rice

Bounty rice gives you long-lasting energy, and it "lasts long," too!

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Cabbage Soup

High in fiber, rich in vitamins A, B, C, E, and very affordable--what's not to like

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Chi Recovery Smoothie

Here's a smoothie-type drink I've been making after my long runs...

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Chicken Enchiladas

This savory and delicious, yet quite healthy recipe of chicken enchiladas will satisfy

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Chocolate Oatmeal Flaxseed Cookies

Chocolate Oatmeal Flaxseed Cookies

Looking for a healthier dessert? Indulge in a cookie that can help reduce your risk of

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Cold Rice Cereal

This is a great refreshingly sweet breakfast for warm Spring and Summer mornings. It's

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Cream of Vegetable Soup

This basic vegetable soup recipe is a perennial favorite-and it's a great way to get

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Curried Chicken Salad

Curried Chicken Salad

With over 11 different herbs and spices, curry blends together good taste and good

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Danny’s Chinese Chicken Salad

One of Danny's many talents is being an excellent cook. This salad is packed with

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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