All ChiLiving Recipes

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Baked Salmon Fillets with Delicious Maple Syrup Marinade

This sweet and salty marinade is appealing to almost all taste buds. Add it to salmon

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Baked Summer Squash

Summer squash is a very versatile and easy vegetable. It can be cooked with no need to

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Bean and Chicken Sausage Stew

This quick and savory stew serves up the protein your body needs after a great cardio

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Black Beans and Eggs

Packed with protein and flavor, this meal is perfect for the body after a long run.

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Bounty Rice

Bounty rice gives you long-lasting energy, and it "lasts long," too!

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Cabbage Soup

High in fiber, rich in vitamins A, B, C, E, and very affordable--what's not to like

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Chi Recovery Smoothie

Here's a smoothie-type drink I've been making after my long runs...

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Chicken Enchiladas

This savory and delicious, yet quite healthy recipe of chicken enchiladas will satisfy

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Chocolate Oatmeal Flaxseed Cookies

Chocolate Oatmeal Flaxseed Cookies

Looking for a healthier dessert? Indulge in a cookie that can help reduce your risk of

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Cold Rice Cereal

This is a great refreshingly sweet breakfast for warm Spring and Summer mornings. It's

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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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