Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as much flavor!

Ingredients Amount
Coconut Milk 2 Cans
Chopped Strawberries 1 1/2 Cups
Agave Nectar 1/2 Cup
Strawberry jam (preferably unsweetened) 1/4 Cup

Directions

Pour coconut milk into an ice cream maker and begin mixing. Slowly add agave nectar and then strawberry jam. Make sure to run a spatula along side of frozen bowl to prevent sticking. Just before mixture becomes thick add strawberries. When the mixture takes on ice cream consistency remove and place in a freezer friendly storage container. This treat is best enjoyed right after making but can be stored in a freezer and enjoyed later!

Recipe provided by Matthew Germain, health Counselor in Haverhill, MA.
For more information about Matthew, please click here.

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A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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