Nutty Peach Smoothie
A smoothie is a perfect way to begin your day or to have as a great mid-day boost. Blend in a little flax seed oil or Omega 3 oil for added nutrients. It's an expenditure of time and money that will pay you back with energy for your day!
|Apple juice||1 Cup|
Blend and add ice or water to create the consistency you like.
Credit: Longbranch Coffee House, Carbondale, IL