Cold Rice Cereal

This is a great refreshingly sweet breakfast for warm Spring and Summer mornings. It's relatively quick and easy to make … and very easy to get hooked on.

Yields: 4 cps

Ingredients Amount
Precooked short grain brown rice 2 Cups
Milk, soy milk or rice milk 2 Cups
Fresh strawberries, quartered 1/2 Cup
Turkish fig pieces, dried/diced 2/3 Cup
Raisins 2/3 Cup
Sunnies 1/3 Cup
Toasted Almonds, halved 1/3 Cup
Honey 4-6 Tbs
Cinnamon 1/2 tsp
Nutmeg 1/4 tsp

Directions

Rice should be cooked night before and then cooled. It should have a medium soft texture. Date pieces can be cut and almonds toasted and diced the night before. If you can't find fresh strawberries, frozen strawberries work great too. In fact, I prefer them on really hot mornings.

Begin soaking the rice in the milk. Add other ingredients and continue soaking for a total of 20 minutes (or overnight if your morning schedule is tight). Stir well and serve.
 

A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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