Cold Rice Cereal

This is a great refreshingly sweet breakfast for warm Spring and Summer mornings. It's relatively quick and easy to make … and very easy to get hooked on.

Yields: 4 cps

Ingredients Amount
Precooked short grain brown rice 2 Cups
Milk, soy milk or rice milk 2 Cups
Fresh strawberries, quartered 1/2 Cup
Turkish fig pieces, dried/diced 2/3 Cup
Raisins 2/3 Cup
Sunnies 1/3 Cup
Toasted Almonds, halved 1/3 Cup
Honey 4-6 Tbs
Cinnamon 1/2 tsp
Nutmeg 1/4 tsp

Directions

Rice should be cooked night before and then cooled. It should have a medium soft texture. Date pieces can be cut and almonds toasted and diced the night before. If you can't find fresh strawberries, frozen strawberries work great too. In fact, I prefer them on really hot mornings.

Begin soaking the rice in the milk. Add other ingredients and continue soaking for a total of 20 minutes (or overnight if your morning schedule is tight). Stir well and serve.
 

 image

ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

Home