A Healthful Elixir
The moment you feel like you may be getting sick, brew this elixir and drink it 2-3 times a day. The mixture of antibacterial, antiviral, and antifungal ingredients will protect you from a full-blown illness.
| Ingredients | Amount |
|---|---|
| Water | 5 cups |
| Lemon | Three slices |
| Ginger | 1 tsp., grated |
| Garlic | 1 clove, minced |
| Cayenne pepper | 1/4 tsp. |
| Honey | To taste |
Directions
Simmer three lemon slices, one teaspoon freshly grated ginger, one clove freshly minced garlic, and one quarter teaspoon cayenne pepper in five cups water until the lemons are soft and pale. Strain a portion into a mug and add honey by tablespoons until you can tolerate the taste.
