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Defeat your cold symptoms with this easy elixir.
Here's a smoothie-type drink I've been making after my long runs...
A smoothie is a perfect way to begin your day or to have as a great mid-day boost
We keep this list of our basic needs on our fridge and if we get low, it gets circled
We borrowed this recipe from Dr. Alejandro Junger's book "Clean." We were drawn to this
A smoothie is a perfect way to begin your day or to have as a great mid-day ...
Damian Stoy, Instructor Candidate and accomplished ultra-runner, shared with us two of
This smoothie is packed with antioxidants, vitamins and minerals. It will boost
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