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Pumpkin Hummus

Pumpkin Hummus

A hummus that suits the Halloween season!

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Roasted Carrot and Beet Salad

Roast vegetables, turning once, until slightly charred and just tender...

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Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sprinkle a pinch of paprika and drizzle with a tablespoon of olive oil just before

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Super Stamina Smoothie

Super Stamina Smoothie

This smoothie is packed with antioxidants, vitamins and minerals. It will boost

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Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as

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Winter Butternut Squash Bruschetta

With butternut squash as the main ingredient, this warm and very easy recipe is rich in

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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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