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Roasted Carrot and Beet Salad

Roast vegetables, turning once, until slightly charred and just tender...

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Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sprinkle a pinch of paprika and drizzle with a tablespoon of olive oil just before

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Super Stamina Smoothie

Super Stamina Smoothie

This smoothie is packed with antioxidants, vitamins and minerals. It will boost

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Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as

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Winter Butternut Squash Bruschetta

With butternut squash as the main ingredient, this warm and very easy recipe is rich in

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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