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Nutty Peach Smoothie

A smoothie is a perfect way to begin your day or to have as a great mid-day ...

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Pumpkin Hummus

Pumpkin Hummus

A hummus that suits the Halloween season!

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Roasted Carrot and Beet Salad

Roast vegetables, turning once, until slightly charred and just tender...

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Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sun-Dried Tomato Zucchini Hummus (Bean-Free)

Sprinkle a pinch of paprika and drizzle with a tablespoon of olive oil just before

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Super Stamina Smoothie

Super Stamina Smoothie

This smoothie is packed with antioxidants, vitamins and minerals. It will boost

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Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as

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Winter Butternut Squash Bruschetta

With butternut squash as the main ingredient, this warm and very easy recipe is rich in

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A Chi Running Love Letter image

A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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