Black Bean Brownies

Black Bean Brownies

From the great folks over at Well.org, we've been satisfying our sweet tooth

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Gluten-free Pumpkin Pie

Whisk pumpkin, condensed milk, eggs, spices and salt in medium bowl until smooth...

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Chocolate Oatmeal Flaxseed Cookies

Chocolate Oatmeal Flaxseed Cookies

Looking for a healthier dessert? Indulge in a cookie that can help reduce your risk of

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Grocery List Download

We keep this list of our basic needs on our fridge and if we get low, it gets circled

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Highland Lake Inn Granola Bars

This granola bar recipe is great for parties, for gifts and for snacks. Enjoy this

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Kale, Pineapple, and Chia Smoothie

Kale, Pineapple, and Chia Smoothie

We borrowed this recipe from Dr. Alejandro Junger's book "Clean." We were drawn to this

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Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as

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Wheat-free Flour

If you want to take a break from or reduce your intake of wheat, this wheat-free flour

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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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