As seen on Lifetime TV’s show THE BALANCING ACT!
Chi Walk-Run DVD & Training Program
Lose weight, burn fat and gain confidence with every step! (Watch the show below.)
A great introduction to Chi Walking and Chi Running. The safest, easiest way to get fit and walk-run or run a 5K in just 8 weeks. Perfect for run-walkers, beginning runners, or injured runners. Get started on a life-changing fitness program today! On sale for $26.95, regularly $29.95.
This program contains two training programs: a walk-run program for walkers wishing to transition into running, and a run-only program for beginning runners. Both programs will get you to a 10K in ten weeks. You will develop healthy running habits that will benefit you for life. On sale for $59.95, regularly $64.95
Walk a 5K in 8 weeks with great enjoyment - no pain and no injury! This instructional 8-week course shows you a better way to walk to get more out of your time spent exercising. Learn the innovative Chi Walking method at home through lessons and drills providing on the DVD. On sale for $29.95, regularly $34.95.