Cheryl Lloyd
Workshops and Events coming up in the Reno/Tahoe area:
March 17, 2012 - Half Day Chi Running Workshop in Reno, NV
http://store.chiliving.com/Workshops/Half-day-ChiRunning-Workshop-W0401
Workshops and Events in the Las Vegas Area:
April 21, 2012 - Half Day Chi Running Workshop in Las Vegas, NV
http://store.chiliving.com/Workshops/Half-day-ChiRunning-Workshop-W0287
April 22, 2012 - Half Day Chi Running Workshop in Las Vegas, NV
http://store.chiliving.com/Workshops/ChiRunning-Workshops/Half-day-ChiRunning-Workshop-W0288
Please visit my blog at http://www.movinginbalance.blogspot.com
Follow me at http://twitter.com/trailrunrreno
Find me on Facebook.com
See my Facebook Page http://www.facebook.com/MovingInBalance
I can teach you to love running! The profound personal running transformation that I experienced as I began to practice Chi Running led me to become a certified instructor so that I could share the joy of running with others. If you’ve never run, if you’ve tried it and didn’t enjoy it, if you’ve had chronic injuries, if you want to continue to enjoy running, if you want to start an exercise program, if you want to run faster and easier, if you want to run uninjured – I can teach you how with the Chi Running/ Chi Walking techniques.
A Registered Nurse, I have spent my career in both the fitness and medical worlds understanding a broad range of adult health care needs. Working with people who value health and fitness is my passion.
I have participated in many different sports throughout my life including two Hawaii Championship Ironman Triathlons in 1982 where I finished in the top 10 women. I also have accomplishments in endurance cycling, and running marathons and ultramarathons. Chronic knee pain stopped my endurance running and I soon resigned myself to short runs and low mileage.
Chi Running changed all that! I’ve rediscovered my love of long distance trail running in the beautiful Sierras near my home in Reno, Nevada – Chi Running allows me to enjoy running the hilly trails effortlessly for long miles. Since I started Chi Running, I am uninjured, running mileage I haven’t achieved since my 30’s and maintaining a weight that I thought I would never see again.
By the end of a workshop you will understand how to apply the technique immediately to your running or walking, and be well on the way to enjoying a lifelong program of fitness, health and wellbeing. It would be my pleasure to teach you the Chi Running or Chi Walking techniques so you can experience everything it can offer you!
