Bob Schroedter — Certified Instructor
“Don’t run to get in shape. Get in shape to run.”
~~~
Running is more than an endpoint. It is a process and a pathway to becoming free of endpoints. Running is simply running. Nothing more, nothing less. At the same time that it can be Zen it can also be very grounded and basic. Stop and think what it would be like to not NEED or WANT to run but instead what the experience of JUST BEING in the run would mean. If you do, then I think these ideas take on a different meaning.
ChiRunning can be that pathway and perhaps the spark that eventually leads to a new perception of who you are and what you can do and what it’s all about. In my years as a physiotherapist, seeing how much chaos mindless movement can wreak on a body, I am convinced that the power and simplicity of mindful movement is where our wholeness can find order and purpose. ChiRunning has become the foundation for how I retrain my patients to get back into running or to initiate a running relationship.
My engineering and medical background lend insight into the mechanical and physiological workings of ChiRunning, but it is my own running and movement experiences that are the supporting glue connecting, seeping into and undergirding the technical knowledge with a personal philosophy. If you are at all interested in discovering or re-discovering the joy of running I encourage you to listen to a free lecture or take a workshop.
You’ll never look at running the same way again.
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Venue |
Location |
Date |
Time |
Cost |
More Info |
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Flamingo Park Track |
Miami Beach
, FL
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Jul 13th
Saturday
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11:30AM-1:30PM |
$150 |
More Info
Intro to Chi Running Workshop (1 of 2)
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Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Jul 13th
Saturday
|
11:30AM-1:30PM |
$150 |
Details:
This is the FIRST of two Intro to Chi Running Workshops. The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
TAKING THIS WORKSHOP WILL ALLOW YOU TO QUALIFY FOR THE SECOND WORKSHOP.
Link for More Info:
http://chirunning.movethrurehab.com
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Flamingo Park Track |
Miami Beach
, FL
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Jul 13th
Saturday
|
9AM-11AM |
$-- |
More Info
Intro to Chi Running Workshop (2 of 2)
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Venue |
Location |
Date |
Time |
Cost |
|
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Flamingo Park Track |
Miami Beach
, FL
|
Jul 13th
Saturday
|
9AM-11AM |
$-- |
Details:
This is the SECOND of two Intro to Chi Running Workshops. YOU MUST ATTEND THE FIRST WORKSHOP TO QUALIFY FOR THE SECOND.
The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
Link for More Info:
http://chirunning.movethrurehab.com
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Flamingo Park Track |
Miami Beach
, FL
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Aug 10th
Saturday
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9AM-11AM |
$-- |
More Info
Intro to Chi Running Workshop (2 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Aug 10th
Saturday
|
9AM-11AM |
$-- |
Details:
This is the SECOND of two Intro to Chi Running Workshops. YOU MUST ATTEND THE FIRST WORKSHOP TO QUALIFY FOR THE SECOND.
The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
Link for More Info:
http://chirunning.movethrurehab.com
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Flamingo Park Track |
Miami Beach
, FL
|
Aug 10th
Saturday
|
11:30A-1:30P |
$150.00 |
More Info
Intro to Chi Running (1 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Aug 10th
Saturday
|
11:30A-1:30P |
$150.00 |
Details:
This is the FIRST of two Intro to Chi Running Workshops. The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
TAKING THIS WORKSHOP WILL ALLOW YOU TO QUALIFY FOR THE SECOND WORKSHOP.
Link for More Info:
http://chirunning.movethrurehab.com
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Flamingo Park Track |
Miami Beach
, FL
|
Sep 7th
Saturday
|
11:30A-1:30P |
$150.00 |
More Info
Intro to Chi Running (1 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Sep 7th
Saturday
|
11:30A-1:30P |
$150.00 |
Details:
This is the FIRST of two Intro to Chi Running Workshops. The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
TAKING THIS WORKSHOP WILL ALLOW YOU TO QUALIFY FOR THE SECOND WORKSHOP.
Link for More Info:
http://chirunning.movethrurehab.com
|
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Sep 7th
Saturday
|
9:00A-11:00A |
-- |
More Info
Intro to Chi Running (2 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Sep 7th
Saturday
|
9:00A-11:00A |
-- |
Details:
This is the SECOND of two Intro to Chi Running Workshops. YOU MUST ATTEND THE FIRST WORKSHOP TO QUALIFY FOR THE SECOND.
The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
Link for More Info:
http://chirunning.movethrurehab.com
|
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Oct 12th
Saturday
|
11:30A-1:30P |
$150.00 |
More Info
Intro to Chi Running (1 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Oct 12th
Saturday
|
11:30A-1:30P |
$150.00 |
Details:
This is the FIRST of two Intro to Chi Running Workshops. The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
TAKING THIS WORKSHOP WILL ALLOW YOU TO QUALIFY FOR THE SECOND WORKSHOP.
Link for More Info:
http://chirunning.movethrurehab.com
|
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Oct 12th
Saturday
|
9:00A-11:00A |
-- |
More Info
Intro to Chi Running (2 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Oct 12th
Saturday
|
9:00A-11:00A |
-- |
Details:
This is the SECOND of two Intro to Chi Running Workshops. YOU MUST ATTEND THE FIRST WORKSHOP TO QUALIFY FOR THE SECOND.
The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
Link for More Info:
http://chirunning.movethrurehab.com
|
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Dec 7th
Saturday
|
9:00A-11:00A |
-- |
More Info
Intro to Chi Running (2 of 2)
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Flamingo Park Track |
Miami Beach
, FL
|
Dec 7th
Saturday
|
9:00A-11:00A |
-- |
Details:
This is the SECOND of two Intro to Chi Running Workshops. YOU MUST ATTEND THE FIRST WORKSHOP TO QUALIFY FOR THE SECOND.
The first is designed to give you the tools to run more efficiently. The second is designed as a follow-up to review your progress, clean up your technique, answer new questions once you’ve gotten your feet wet and allow for more Instructor time. The second Workshop will be scheduled roughly one month from the first to allow time for the beginner student to practice the Chi Running approach.
Link for More Info:
http://chirunning.movethrurehab.com
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Venue |
Location |
Date |
Time |
More Info |
|
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Florida Running Company |
Miami
, FL
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Jun 30th
Sunday
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6PM - 7PM |
More Info
Moving Well to Run Well
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Venue |
Location |
Date |
Time |
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Florida Running Company |
Miami
, FL
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Jun 30th
Sunday
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6PM - 7PM |
Details:
We would all like to run without an increased risk for injury. How can we find out where our weakest links may be? What plays in to the most common injuries seen in runners? The answers lie somewhere within the movement patterns we use everyday and not just while running. This talk will start the conversation about how to identify our own movement pattern dysfunctions, what’s most important to address, and how to begin the process of unraveling the ball of yarn. Video presentation along with interactive exercises and Q+A will be part of the plan. Only those wanting to learn and dialog will be admitted  .
Link for More Info:
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