Lisa Pozzoni
Lisa Pozzoni was introduced to ChiRunning by one of her personal training clients. She immediately decided to become an Instructor. Her goal is to
help existing runners continue their passion
without injury but also teach beginners the
right way to run so they avoid injury all
together. Lisa has coached many runners
to run their first 5Ks and half marathons.
She is a Certified Fitness Trainer.
Visit www.EasyFitnessSolutions.com for more information about Lisa or her services.
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Venue |
Location |
Date |
Time |
Cost |
More Info |
|
|
Sole Sports Running Zone |
Glendale
, AZ
|
12/15/2011 |
630-730pm |
FREE |
More Info
Free Chi Walking/ Chi Running Clinic
| |
Venue |
Location |
Date |
Time |
Cost |
|
|
Sole Sports Running Zone |
Glendale
, AZ
|
12/15/2011 |
630-730pm |
FREE |
Details:
Come and find out about ChiWalking and ChiRunning for free!
Walking and running are one of the best ways to lose weight and stay fit. It’s great for all fitness levels!
This revolutionary method uses the same principles of T’ai Chi by working with core muscles, body alignment and body/mind integration resulting in a proven injury-free, energy efficient way to walk and run. By allowing your core to power your body and allowing gravity to pull you forward, you learn to relax your body. This in turn creates a more focused and enjoyable workout experience for lifelong health and energy. Visit www.ChiWalking.com or www.ChiRunning.com for more information.
Visit www.EasyFitnessSolutions.com to find out more about Lisa Pozzoni, Certified Fitness Trainer and ChiRunning/ChiWalking instructor.
Link for More Info:
http://www.easyfitnesssolutions.com/freeclinic.html
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