Lisa Pozzoni — Senior Instructor

Lisa Pozzoni never thought she would be a runner! But one day in 2008, one of her personal training clients told her to read the ChiRunning book and the rest is history.  She immediately decided to become an Instructor.
Her goal is to help existing runners continue their passion without injury. Lisa also loves to teach beginners the right way to run so they avoid injury and make running a lifelong fitness habit.
Lisa just completed her first marathon on 2/19/2012, her 41st birthday.  “I would’ve never considered it if weren’t for ChiRunning! It’s changed my life in so many ways and I love to share it with people”.
Lisa is also active with the Breast Cancer 3-Day event in Phoenix.  Teaching ChiWalking is also one of her passions.

She is also a Certified Fitness Trainer.
Visit http://www.EasyFitnessSolutions.com for more information about Lisa or her services.

You can also join Lisa on these social networking sites for more frequent fitness/running tips:
-Facebook: https://www.facebook.com/EasyFitnessSolutions
-Twitter: https://twitter.com/#!/lisapozzoni
-LinkedIn: http://www.linkedin.com/in/lisapozzoni

• Workshops & Other Events (1)

	Venue	Location	Date	Time	Cost	More Info
	Sole Sports Glendale	Glendale , AZ	May 23rd to May 23rd	630-730pm	FREE	More Info Free Chi Walking/ Chi Running Clinic   Venue Location Date Time Cost Sole Sports Glendale Glendale , AZ May 23rd to May 23rd 630-730pm FREE Details: In each clinic I will introduce the ChiWalking/ChiRunning form.  Walking and running are one of the best ways to lose weight and stay fit.  It’s great for all fitness levels!  This revolutionary method uses the same principles of T’ai Chi by working with core muscles, body alignment and body/mind integration resulting in a proven injury-free, energy efficient way to walk and run.  By allowing your core to power your body and allowing gravity to pull you forward, you learn to relax your body.  This in turn creates a more focused and enjoyable workout experience for lifelong health and energy. Link for More Info: http://www.easyfitnesssolutions.com/freeclinic.html