Ed Cotgageorge
I have been a life long runner but only as an adjunct to climbing and mountaineering, until the mid 1990’s when I was told no more running due to spine and knee problems. After a 12 year break, I was introduced to Chi Running. Not surprising, running (pain free) is now the main activity. Like many others, Chi Running has changed everything - simplified, less equipment(toys) and time gained.
In my professional practice I see Chi Walking as a great tool for management of pain and stress associated with chronic medical conditions.
Services:
All day Chi Running/Chi Walking workshops. - $185.00
Private and Small groups with Video Gait Analysis in Durango, Colorado and the Western Slope of Colorado
Half-Day private workshops (4 hours) are available for $160. Or Bring a friend for for an additional $50.00.
Half-Day small group workshops (put your own group of 4 people together) - $400.00
Please call or email for other combinations or for general information about the workshops.
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Venue |
Location |
Date |
Time |
Cost |
More Info |
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REI |
Grand Junction
, CO
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March 17, 2012 |
10:30-12:00 |
free |
More Info
Introductory Talk to Chi Running and Chi Walking
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Venue |
Location |
Date |
Time |
Cost |
|
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REI |
Grand Junction
, CO
|
March 17, 2012 |
10:30-12:00 |
free |
Link for More Info:
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Third Street Center |
Carbondale
, CO
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April 14th |
8:30-4:00 |
185.00 |
More Info
Chi Running Workshop
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Venue |
Location |
Date |
Time |
Cost |
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Third Street Center |
Carbondale
, CO
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April 14th |
8:30-4:00 |
185.00 |
Details:
Please be ready for Colorado weather in April. This means shorts to Parka. We will have a working lunch so please either bring a lunch or plan on a few minutes to get something and bring it back. Please contact me with any questions.
Link for More Info:
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Moab Arts and Recreation Center 111E. 100N., Moab, UT |
Moab
, UT
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May 19, 2012 |
8:00-4:00 |
185.00 |
More Info
Chi Running Workshop
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Venue |
Location |
Date |
Time |
Cost |
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Moab Arts and Recreation Center 111E. 100N., Moab, UT |
Moab
, UT
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May 19, 2012 |
8:00-4:00 |
185.00 |
Details:
Be prepared for a full day including a working lunch. You can bring your own lunch or take a few minutes to gone get something to eat. About half the time we will be outside so be sure to use sunscreen. For the hill running component we will probably take a field trip to a nearby hill. Please contact me with any questions at 970-946-4345. Thanks, Ed
Link for More Info:
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Integrated Physical Therapy |
Durango
, CO
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April 28th |
8:00-4:00 |
185.00 |
More Info
Chi Running Workshop
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Venue |
Location |
Date |
Time |
Cost |
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Integrated Physical Therapy |
Durango
, CO
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April 28th |
8:00-4:00 |
185.00 |
Details:
We will meet at the following address: 1 Mercado St., Suite 201 Durango, CO 81301. This location is adjacent to Mercy Regional Medical Center. Please be sure to bring lunch or we will take a few minutes and you can go and get some lunch. Also Please be prepared for variable weather conditions.
Link for More Info:
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