Rebecca Hauersperger

Rebecca grew up running barefoot through the hayfields of their 180-acre dairy farm in SW Wisconsin - just for the sheer joy of running. And later, when life became more complicated, Rebecca ran to keep her sanity. However, as happens to many runners, the injuries finally became intolerable - and the running stopped.
Six years later, a good friend recommended ChiRunning.  Rebecca recognized the potential of not only helping herself to run again, but of helping others experience the same joy. She was trained and certified by Master Instructor, Mary Lindahl, and  has assisted in workshops alongside founder Danny Dreyer in Denver and Chicago.

 Rebecca offers trainings in southern Colorado, and other parts of the country. She teaches all levels and abilities, often giving individual lessons. An important part of her lesson is to video her student’s running form to heighten awareness of movement.
For those of you who aren’t runners, or used to be runners - take heart. Classes are mostly learning technique and don’t involve a lot of running. The basics of ChiWalking are also covered, if desired, so you can run/walk to increase your fitness level.
As a Registered Nurse who works with cardiac patients, Rebecca believes prevention is by far the best medicine, and highly encourages a healthy mind, spirit, and body. She is a Certified Performance Coach/Life Coach, and is effective with working with individuals who are stuck in a rut so to speak - in exercise and other parts of life. If interested in coaching beyond running instruction, please email her at runfreeforlife@gmail.com  She is also a Certified Personal Trainer, specializing in nutrition and fitness.


 

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Rebecca Hauersperger

Southern Colorado

Phone

719-225-6891

Email

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