Alice Diffely — Senior Instructor

A native of Portland, Certified Chi Running® and Chi Walking® Instructor and RRCA Certified Running Coach Alice Peters Diffely has been an avid runner ever since she competed for Lincoln High School’s cross country and track teams.  Alice was a member of Stanford University’s track team during her freshman year of college, until she was sidelined by injuries.  She consistently placed in her age group in local road races throughout her 20’s.  Competitive highlights include a 3:06 marathon finish as a law school student.  Beginning in her early 30’s, Alice experienced recurring bouts of Achilles tendonitis and plantar fasciitis, which caused her to limit her running for several years.  With the help of Chi Running® and Chi Walking®, Alice has learned to manage, recover from, and avoid those injuries.  She is enjoying her running and walking tremendously.  Now in her 40’s, Alice is once again placing well in her age group in local road races.  In addition to running and walking, Alice enjoys practicing yoga and meditation regularly.  She lives in Northwest Portland with her husband and two children.  Alice offers group and individual Chi Running® and Chi Walking® instruction throughout the Portland Metropolitan Area.  Alice is also a Registered Yoga Teacher and offers Yoga For Runners & Walkers classes and workshops as well.

• Workshops & Other Events (2)

	Venue	Location	Date	Time	Cost	More Info
	Shine Yoga; 2377 NW Westover Rd.	Portland , OR	Jun 22nd	1:00pm-5:00pm	$125	More Info Chi Walking Introductory Workshop   Venue Location Date Time Cost Shine Yoga; 2377 NW Westover Rd. Portland , OR Jun 22nd 1:00pm-5:00pm $125 Details: Free parking is available during the workshop in the Uptown Shopping Center’s upper surface parking lot, where businesses such as Chico’s and the Postal Annex are located. This parking lot is accessible from NW 24th Place between W. Burnside and NW Westover Rd. Once you park, walk around the corner to Shine Yoga. You will be given a parking pass to place on your dashboard. We will spend the first part of the workshop inside the yoga studio, working on posture and various other drills and exercises. When we are ready to walk, we will carpool or caravan to Wallace Park, located several blocks to the north. Weather permitting, the instructor will videotape each participant to further facilitate individualized feedback as to walking form. Link for More Info: http://store.chiliving.com/Workshops/ChiWalking-Workshops/Half-day-ChiWalking-Workshop-W2687
	Shine Yoga; 2377 NW Westover Rd.	Portland , OR	Jun 29th	1:00pm-5:00pm	$125	More Info Chi Running Introductory Workshop   Venue Location Date Time Cost Shine Yoga; 2377 NW Westover Rd. Portland , OR Jun 29th 1:00pm-5:00pm $125 Details: Free parking is available during the workshop in the Uptown Shopping Center’s upper surface parking lot, where businesses such as Chico’s and the Postal Annex are located. This parking lot is accessible from NW 24th Place between W. Burnside and NW Westover Rd. Once you park, walk around the corner to Shine Yoga. You will be given a parking pass to place on your dashboard. We will spend the first part of the workshop inside the yoga studio, working on posture and various other drills and exercises. When we are ready to run, we will carpool or caravan to Wallace Park, located several blocks to the north. Weather permitting, the instructor will videotape each participant to further facilitate individualized feedback as to running form. Link for More Info: http://store.chiliving.com/Workshops/ChiRunning-Workshops/Half-day-ChiRunning-Workshop-W2688