John Kent — Senior Instructor

John Kent…..  John a competitive road cyclist for many years, is a lifelong recreational runner with the occasional venture into competition at distances from 5 K to the marathon. John had few injuries during his years of running but in his early sixties he suffered a series of injuries and contemplated giving up running but after studying and applying the Chi Running technique the injuries disappeared together with all thoughts of giving up running. Chi Running brought a new joy to running for John, retirement allows him the time to practice and develop his Chi Running skills as well as sharing Chi Running with you as a certified instructor. He leads an active lifestyle, in addition to running he enjoys meditation, walking, cycling, yoga, cross country skiing and exploring the mind body connection.
John is based in Montreal and teaches across eastern Canada with regularly scheduled Chi Running and Chi Waking events in Montreal, south eastern Ontario including Toronto as well as the Maritimes. Visit our website http://WWW.Stillrunning.ca for details of our schedule or if you would like a workshop in your area call us
John teaches all Chi Running and Walking workshops together with his life and running partner Hyongok.

• Workshops & Other Events (3)
• Group Runs (1)

	Venue	Location	Date	Time	Cost	More Info
	Beaver Lake Mount Royal	Montreal , n/a	Jun 9th	9.00 am - 1.00pm	125 $	More Info 1/2 Day Chi Running Workshop   Venue Location Date Time Cost Beaver Lake Mount Royal Montreal , n/a Jun 9th 9.00 am - 1.00pm 125 $ Details: We cover the complete Chi Running technique with the focus on the basics posture lean and use of the lower and upper body. The workshop is suitable for all runners new to Chi running from beginer runners to veterans. Link for More Info: http://www.stillrunning.ca
	Central to be confirmed	Toronto Ontario , n/a	Jun 22nd to Jun 22nd	9:00 am - 1:00 pm	125 $	More Info 1/2 Day Chi Running Workshop Level II   Venue Location Date Time Cost Central to be confirmed Toronto Ontario , n/a Jun 22nd to Jun 22nd 9:00 am - 1:00 pm 125 $ Details: For Chi Runners wishing to develop their technique copmrises review basic technique then hill running and pelvic rotation includes video analysis. Limited class size. Link for More Info: http://WWW.stillrunning.ca
	TBA	Toronto , n/a	Jun 23rd to Jun 23rd	9:00 am - 1:00	125 $	More Info 1/2 Day Workshop Level 1   Venue Location Date Time Cost TBA Toronto , n/a Jun 23rd to Jun 23rd 9:00 am - 1:00 125 $ Details: A great way to start your Chi Running adventure we cover the complete technique but focus on the basics Posture, Heel Lift, Lean and use of Arm. Link for More Info: http://WWW.Stillrunning.ca

	Venue	Location	Date	Time	Cost	More Info
	Beaver Lake Mount Royal	Montreal , n/a	Jun 8th	8.:30 am	No Charge	More Info Chi Running on the Mountain   Venue Location Date Time Cost Beaver Lake Mount Royal Montreal , n/a Jun 8th 8.:30 am No Charge Details: Join us for some Chi Running technique building. Drills focuses and little running. All are welcome, no cgarge, no registration just show up. Link for More Info: http://Stillrunning.ca