Chris Fuller — Senior Instructor
Chris Fuller has taught training programs for more than ten years, and in 2006 became a certified ChiRunning® and ChiWalking® instructor. He is the only certified ChiRunning® instructor in Minnesota. “I have been running for over 30 years, but recently I have been injured every time I increased my training intensity. At 52, I know I may have already run my fastest times, but I want to be able to push myself and still stay healthy,” Fuller reasoned. In 2005 he read Dreyer`s book, and was captivated by the description of how running could truly be a mind-body connection. “I`d always believed that, but I didn`t always practice it. ChiRunning® gave me a way to do it,” said Fuller.
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Venue |
Location |
Date |
Time |
More Info |
|
Tula Yoga and Fitness |
St Paul
, MN
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May 29th
to May 29th
1 hour interactive presentation
|
6:30 PM |
More Info
FREE Introduction to Chi Running and Chi Walkling
| |
Venue |
Location |
Date |
Time |
|
|
Tula Yoga and Fitness |
St Paul
, MN
|
May 29th
to May 29th
1 hour interactive presentation
|
6:30 PM |
Details:
Would you like to run or walk more efficiently, without injuries? With Chi Running and Chi Walking, you can do both!
Chris Fuller is a certified Chi Running and Chi Walking Senior Instructor. He is offering a FREE one-hour introduction to Chi Running and Chi Walking to show you the power of posture, and how you can use it to help you move in a healthy, natural way. This introduction is interactive (though no running or walking is involved), so dress in comfortable clothing and shoes.
Link for More Info:
http://www.meetup.com/The-Sporting-Life-ChiRunning-and-ChiWalking/events/120151872/
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