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With each newsletter you’ll get an in depth article about ChiRunning and one about ChiWalking. Katherine and Danny's guidelines are unique and easy to follow suggestions to help you improve your technique.
You’ll also learn about new Certified Instructors and workshops in your area; get new recipes from the ChiLiving Kitchen and read inspirational stories from other walkers and runners.
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I love your articles
and appreciate the reminders to keep practicing my form.”
– Carey Jenners