Video Blog: Pronation

Posted by Danny Dreyer on Fri Feb 13th, 2009, 2 comments

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Mike Campbell Mar 3rd, 2009 04:54am

Excellent video, Danny.  The best explanation I have seen/heard on over/under pronation and how to correct those issues.

Sonia O'Connell Jun 7th, 2011 11:00pm

I have neutral feet and ankles and run in a neutral shoe but I severly knee pronate. How do I stop doing this?

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A ChiRunning Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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