Wonderful video, great visuals.
As ever from Danny, some simple easy instructions to get your posture into alignment - we ALL want to beat gravity don’t we?!...especially those of us who’ve been around longer for it to be taking effect!! You just can’t help doing it once you’ve seen Danny explain it - I’m doing it right now!!
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Well done instructional on good posture. We all need to pay more attention to defying the laws of gravity with vigilance especially towards optimal posture. Thanks for the instructional. Happy New Year!