Posted by Danny Dreyer on Tue Sep 21st, 2010, 13 comments
After posting the blog about running the AF Marathon, I thought it might be informative for marathoners and marathon hopefuls to hear how I approach an event like this and what I did before, during and after the event to make it such an enjoyable event. My Race-specific Marathon Training Program Asheville is a hilly [...]
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Posted by Michelle Muldoon on Mon Feb 14th, 2011, 0 comments
It’s already week 12 of Half Marathon Training and Sunday is race day! This week will be less about running and more about tapering down, resting and relaxing as much as possible. Training has gone extremely well. Apart from illness in the early weeks and some drama over Christmas, training has been consistent since then. ...
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Posted by Michelle Muldoon on Mon Feb 22nd, 2010, 0 comments
As those of you who have been reading my blog will know, I had hoped to run my first marathon in April this year. I have been following the ChiRunning Beginner Marathon Program which I was really enjoying but I simply wasn’t able to get in the required long runs due to circumstances beyond my [...]
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What are your thoughts?