Posted by Danny Dreyer on Fri Feb 13th, 2009, 2 comments
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Posted by Danny Dreyer on Sun Feb 1st, 2009, 0 comments
Since we’re pretty much smack in the middle of winter I’ve decided to write a blog dealing with the subject what kind of shoes to wear when running under the adverse conditions some of us die-hard outdoor runners come up against during this time of year. For those of you who live in the warmer [...]
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Posted by Danny Dreyer on Mon Jan 5th, 2009, 3 comments
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Posted by Danny Dreyer on Wed Dec 3rd, 2008, 0 comments
Because I’m a lifelong advocate of fitness walking and injury-free walking, I’m always trying to come up with the simplest way to get walkers to move along the ground in a way that produces the least amount of impact to the feet, knees, hips and lower back. The answer to this dilemma is different depending [...]
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Posted by Danny Dreyer on Fri Jul 25th, 2008, 8 comments
There seems to be much debate in the running community today on what is the best footstrike for running. Runners of all levels divide themselves into three basic camps: the midfoot strikers, the forefoot strikers and the heel strikers. So, here is my attempt to put forward my best understanding of the three basic types [...]
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Posted by Danny Dreyer on Tue May 13th, 2008, 4 comments
I want to give a gracious thank you to all who have commented on my blog. Your kind words and interest are greatly appreciated. Recently, I’ve noticed that questions are being posted on the blog. Regretfully, I am not able to address these questions. Our bulletin board is a wonderful resource for many of your [...]
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