In our ‘Learn to Run, Save a Life’ training program, ChiRunning has been exceptional. Beginning and experienced runners benefit from the emphasis on injury prevention through efficient biomechanics.
I wanted to take a minute to thank Danny and everyone involved at Chi Running. On January 1st 2010 I limped off the Buckeye Trail in NE Ohio with another pulled calf muscle, I have to admit I was done running.
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About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years?
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Whether you're a veteran marathoner or just getting started on a fitness routine, please let us know how Chi Running and Chi Walking have changed your life.
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Just wanted to let you know I am working on the elements of Chi Running and I am already noticing a difference.
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