21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!
Leo R.
Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees.
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Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. Frank just ran a tough half at 1:40:44 almost effortlessly.
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.jpg "Little Chi Runner/Future Marathoner")
