If any of you has a horse, and you’d like to save some money this year, I would be happy to come hang out in Mr. Ed’s stall so he can lick the salt off me after I run a long time: it would save you buying a salt block and it would save me [...]
I just received a pair of great shoes from the good folks at Mizuno. They’re called the Wave Universe 3â€¦sounds like a good name for a water park. When I picked up the package I thought they’d sent me an empty box. No kidding, I’m a size 10 and these flyweight racers tipped my postage [...]
One of the ways that I enjoy the benefits and experience of of running and walking is to participate in a wide variety of organized events. For me, "variety" means roads and trails, level and hills, short and long distance, sunny and rainy weather, individual and team, and so on. Most recently, I enjoyed running in a three-phase run with each phase being different: namely, an uphill/downhill trail, a steep uphill only phase, and a level closing phase. After that event, I was part of a long distance team run ..."