I just returned from a great weekend at the ING Atlanta Marathon Health & Fitness Expo and it was very successful. The weather was warm and sunny and Atlanta was thriving with runners ready to take on the pavement. Itâ€™s always inspirational to be surrounded by so many bound and determined individuals. I met one [...]
It all started when we decided to have a Chi Running booth at the 115th running of the Boston Marathon in 2011. I figured, “Well, if I’m going to be there working anyway, I might as well be running in the race.” So, I started looking for a race to run as a qualifier for [...]
Last Sunday, I had the pleasure of running the Timberline “Half Marathon”. It’s actually a 14.2 mile trail race ringing the shores of Timothy Lake in the Mt. Hood National Forest, about 50 miles SE of Portland, OR. . . .