Video Blog: Pronation

Posted by Danny Dreyer on Fri Feb 13th, 2009, 2 comments

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2 CommentsLeave a comment below

Mike Campbell Mar 3rd, 2009 04:54am

Excellent video, Danny.  The best explanation I have seen/heard on over/under pronation and how to correct those issues.

Sonia O'Connell Jun 7th, 2011 11:00pm

I have neutral feet and ankles and run in a neutral shoe but I severly knee pronate. How do I stop doing this?

What are your thoughts?

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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