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A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.
“Pizza and Beer, Pizza and Beer”. Not exactly what I expected but these three words were what one of my students came up with when I asked my Eugene Marathon ChiRunning/ChiWalking training group to give me an example of a Positive Affirmation. Well, I suppose for him, it was a positive and playful thought that [...]
I've had a busy few weeks. I spent almost a week in Berlin as an assistant, training 22 new Chi Running and Chi Walking instructor candidates from all over the world. It was a great experience and an opportunity to catch up with some of my fellow instructors, meet new people, improve my teaching and indeed improve my own running technique...