Seattle Rock n Roll Expo!

Posted by Elizabeth Frost on Thu Jun 25th, 2009, No comments (be the first!)

… here we come!

I arrived in Seattle last evening, and am headed out the door in a few moments to set up the booth.

Look forward to seeing some of you at the booth today and tomorrow, and great luck with the 1/2 and full marathons!

A bunch of ChiRunning fans will be on the course, and we hope you’ll come by the booth to say hello!

 

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A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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