Recently, I had the opportunity to work with a group of older adultsÂ Â all of whom had limitations in their vision. This included a range of eye disorders leading to some havingÂ Â a seeing eye dog, or a white cane, to those who appeared to be able to get along on their own but with a noticeable [...]
Well, it had to happen. One of the best all-round running shoes has gone the way of the dodo bird. The New Balance 790 is no longer in production. I’ve been touting it’s attributes and urging anyone who would listen, to buy the shoe if they we’re serious about finding a shoe that was truly [...]
There's a ton of information out there about running - from training to speed to shoes, and the list goes on. Some of it's helpful, but some advice will just trip you up. We wrote this week's blog, "9 Running Myths", to help you weed through it all so you can be a happier, healthier runner.