Much Thanks…

Posted by Elizabeth Frost on Sat Jan 17th, 2009, 1 comment

I know I haven’t completed or even started the race yet, but regardless, I want to thank all of you who take the time to read my blog and keep supporting and encouraging me.

I hope the comments and thoughts here will help other runners who are beginning a running program or beginning with ChiRunning: I have no doubt that without ChiRunning I couldn’t have come this far with such success and no pain.

I plan to run another 1 or 2 races in 2009, so if you want to keep reading, I’ll be here, chronicling the process along the way.

Much much thanks to you all. Hope you’re having a great weekend!

 

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1 CommentsLeave a comment below

Thank you.  I enjoyed reading all your entries especially your inner thoughts as you ran.  I found them very helpful and find myself thinking the same thoughts as I run.

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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