Moving around (walking and maybe running) in Santa Fe!

Posted by Elizabeth Frost on Thu Sep 3rd, 2009, No comments (be the first!)

Hi there… Going to be in Santa Fe this weekend, and I hope to go running once or twice.

I know we’ll be walking plenty, so I am planning for comfortable clothes, broken-in shoes and thinking about keeping my core engaged. Walking around all day can be either tiring or invigorating. I plan for it to be the latter!

We’re going to go to market, see the galleries, and soak up the high-altitude crispness of 7,000 feet above sea level.

If I can wrestle myself out of bed in the mornings, I’ll try to go run. And I’ll try to blog about it.

I hope you all have a safe and enjoyable Labor Day weekend. If you are able to take time for yourself to go running or walking, perhaps we can support each other in the universe by thinking strong core and a light step… strong core and a light step, strong core and a light step…

And so goes my mantra for the weekend. Bon weekend!


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Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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