10 Yoga Poses to Make You a Better Runner - Chi Running

10 Yoga Poses to Make You a Better Runner

Posted by Katherine Dreyer on Tue May 24th, 2016, 3 comments

Tags

  • chirunning,
  • yoga

What are your thoughts?

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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