10 Yoga Poses to Make You a Better Runner - Chi Running

10 Yoga Poses to Make You a Better Runner

Posted by Katherine Dreyer on Tue May 24th, 2016, No comments (be the first!)

Tags

  • chirunning,
  • yoga

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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