Danny’s Interview with LifeAfterPain.com

Posted by Danny Dreyer on Thu Jun 12th, 2014, No comments (be the first!)

pain-management

At the first sign of pain, most runners and walkers head for the medicine cabinet for their favorite brand of painkillers. At ChiRunning, we take the approach that pain is the body's way of telling us that something is not working as it should. In response to the all-too-common medication approach, here's a fun 30-minute interview I did with Naomi Kuttner of LifeAfterPain.com in New Zealand. It's about ChiRunning's approach to working with pain and how improving your technique can eliminate the causes of pain in running and walking.

Listen to the interview here.

Tags

  • running injuries,
  • chirunning,
  • chiwalking,
  • body sensing,
  • running pain

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A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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