A quick glance at the ChiRunning bulletin boards shows that one of the most popular and frequent topics of discussion is injury healing and prevention. Many runners, after years of employing power running techniques, find themselves faced with the need to either give up running altogether or to so severely curtail the amount and frequency ...
Posted by Ryan Miller on Thu Dec 17th, 2009, 0 comments
One of my favorite things about running has always been running with a team. I enjoy the quiet solitude of running alone as well, but there is something special about running on a team. Many of my deepest friendships have been formed with high school and college teammates. I have fond memories of â€˜the good [...]
oh man, i have to spill the beans. I ran on the treadmill Tuesday night. i feel like i am a cheater or a bad person or a fake or something. not really but sort of… haha! no wonder I have procrastinated on writing about it. Danny wrote a good article about running on the [...]