Posted by Ryan Miller on Thu Nov 12th, 2009, 2 comments
How long does it take to get it? I get this question all the time, and it is a difficult one to answer. In my own experience, I have â€œgotten itâ€ several different times over the course of practicing my running form. We call these â€œAHA moments.â€ Those moments where everything clicks and you say [...]
I'm sure that many of you have heard of the lawsuit incurred by Vibram for claiming that wearing their minimalist shoes would help strengthen you body and make you run better. Because of this lawsuit, many so-called experts are trying to tie injury-rates from minimalist shoes to the fault of the shoes, or even to the manufacturer. This is misleading, at best.