ChiWalking DVD Trailer

Posted by Elizabeth Frost on Sat Apr 12th, 2008, No comments (be the first!)

Walk your way to pain-free fitness with the ChiWalking technique! 

Watch the ChiWalking DVD trailer:

 

 

Start your ChiWalking journey today!

What are your thoughts?

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A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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