ChiWalking DVD Trailer

Posted by Elizabeth Frost on Sat Apr 12th, 2008, No comments (be the first!)

Walk your way to pain-free fitness with the ChiWalking technique! 

Watch the ChiWalking DVD trailer:

 

 

Start your ChiWalking journey today!

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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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