everyone knows that! My friend Brynn and I went running for a quick second around Biltmore Forest neighborhood, a lovely area with little traffic and pretty lawns. We took it easy, and I felt pretty good. I wasn’t sore after running: we only ran about 22 minutes, but it was long enough to feel productive, [...]
Last Sunday, I had the pleasure of running the Timberline “Half Marathon”. It’s actually a 14.2 mile trail race ringing the shores of Timothy Lake in the Mt. Hood National Forest, about 50 miles SE of Portland, OR. . . .