If any of you has a horse, and you’d like to save some money this year, I would be happy to come hang out in Mr. Ed’s stall so he can lick the salt off me after I run a long time: it would save you buying a salt block and it would save me [...]
Well, I'm back home again (from Boston), letting the dust settle a bit. It was quite a whirlwind week, last week. We had a great crew of Chi Runners helping out at the Chi Running booth on Thursday, Friday and Saturday.
Thursday, form, 40 minutes So, Danny thought it would be a good idea to videotape me today. I am not sure how I feel about that, but what can I say? Today was my 2nd run ever for this training, and we met at the track again. My Thursday runs are supposed to be a [...]