Posted by Elizabeth Frost on Sat Apr 12th, 2008,
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Walk your way to pain-free fitness with the ChiWalking technique!
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April's Instructor of the Month, Sue Young-Johnson, shares her training tips!
Posted by Danny Dreyer on Wed Apr 22nd, 2009, 2 comments
Core Strengthening Series, Part III: The Butt Walk
Posted by Katherine Dreyer on Thu Apr 25th, 2013, 2 comments
Danny and I process and cope with tragedies like this by going inward, feeling within ourselves the fear, pain, and confusion that is part of the human condition and that is brought out so poignantly during tragedies like this...
Beginner runner stays pain-free with ChiRunning.
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