Chi Running Survey Results - Chi Running

Chi Running Survey Results

Posted by Danny Dreyer on Thu Jan 31st, 2008, No comments (be the first!)

We have the results of the Chi Running/West Virginia University Survey. Over 2500 people responded and we’re thrilled, not only with the news that Chi Running is helping so many people, but also with the great feedback that will help us improve how we we teach and share ChiRunning with others.

Survey Highlights:

  • 90% of you said you were probably or definitely able to change your running mechanics with Chi Running.
  • 60% of you said you were able to make noticeable corrections in less than a month.
  • 54% of you had an injury.
  • 88% of you with an injury said Chi Running probably or definitely helped you recover.
  • 45% of you said your perceived exertion/discomfort before Chi Running was very hard or hard.
  • Less than 5% of you said your perceived exertion/discomfort was hard or very hard after practicing Chi Running.
  • 95% of you said your ease of running has improved.

Read the full results (PDF Format)


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A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

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