ChiRunning Instructors Help NC Runners Stay Injury-Free - Chi Running

ChiRunning Instructors Help NC Runners Stay Injury-Free

Posted by Gary S. Reckard on Tue Sep 18th, 2012, No comments (be the first!)

ChiRunning Instructors Help NC Runners Stay Injury-Free

Certified Instructors Amy Peacock of Charlotte, NC and Pat Reichenbach of Raleigh, NC were recently covered in the Charlotte Observer. They highlight the main principles of ChiRunning and how it can help runners of all ages and levels. Click here to read the entire article - and feel free to pass it along to your North Carolina friends!

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I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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