ChiRunning Instructors Help NC Runners Stay Injury-Free

Posted by caseycolahan on Tue Sep 18th, 2012, No comments (be the first!)

ChiRunning Instructors Help NC Runners Stay Injury-Free

Certified Instructors Amy Peacock of Charlotte, NC and Pat Reichenbach of Raleigh, NC were recently covered in the Charlotte Observer. They highlight the main principles of ChiRunning and how it can help runners of all ages and levels. Click here to read the entire article - and feel free to pass it along to your North Carolina friends!

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A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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