Chi Running DVD Trailer

Posted by Elizabeth Frost on Mon Jun 1st, 2009, No comments (be the first!)

A brief, informative video on the Chi Running technique.

 
Watch this Video >

What are your thoughts?

Please enter the word you see in the image below:

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

Read This Story >
Home