Chi Running DVD Trailer

Posted by Elizabeth Frost on Mon Jun 1st, 2009, No comments (be the first!)

A brief, informative video on the Chi Running technique.

 
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A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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