I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.
I get lots of questions about whether or not Chi Running can help sprinters and middle distance runners. I’ve posted a blog on sprinting which I’m sure I’ll add to over time. But, if you’re a competitive runner in the 200m â€“ 5K range, Chi Running can definitely help your running too. One thing it will take [...]
well it’s right around the corner, isn’t it? I am happy to report that I ran on Thursday evening after work: it was a chilly 25 degrees all day, so by the time I ran as the sun went down, it was getting colder. I ran 3.64 milesÂ in 35 minutes: I am still nothing if [...]